Innovation, e babatsehang le ho tšepahala ke litekanyetso tsa mantlha tsa k'hamphani ea rona.Melao-motheo ena kajeno ho feta leha e le neng pele e theha motheo oa katleho ea rona e le khoebo ea machaba ea boholo bo bohareng bakeng sa 100% Original Factory Weight Fitness Gym Exercise Weight Lifting Adjustable 50kg Sand Bags Workout Koetliso ea Boikoetliso bo Boima ba Boikoetliso ba Strongman Sandbag, Re beha botšepehi le bophelo bo botle joaloka boikarabelo bo ka sehloohong.Re na le sehlopha se tšoanelehang sa khoebo sa machaba se fumaneng mangolo ho tsoa Amerika.Re molekane oa hau ea latelang oa khoebo.
Innovation, e babatsehang le ho tšepahala ke litekanyetso tsa mantlha tsa k'hamphani ea rona.Melao-motheo ena kajeno ho feta leha e le neng pele e theha motheo oa katleho ea rona e le khoebo ea machaba e sebetsang ea bohareng ba boholo-holo bakeng saChina Sandbag le Adjustable Bag theko, Rea u amohela ho etela k'hamphani ea rona, fektheri le kamore ea rona ea lipontšo moo ho bonts'ang lintho tse fapaneng tsa moriri tse tla fihlela tebello ea hau.Ho sa le joalo, ho bonolo ho etela sebaka sa rona sa marang-rang, 'me basebetsi ba rona ba thekiso ba tla leka ka hohle ho u fa litšebeletso tse ntle ka ho fetisisa.Etsa bonnete ba hore u ikopanya le rona haeba u batla lintlha tse ling.Sepheo sa rona ke ho thusa bareki ho hlokomela lipakane tsa bona.Re etsa matsapa a maholo ho fihlela boemo bona ba katleho.
Mabapi le Sehlahisoa
| Boima ba 'mele | Bolelele | Bophara |
| 0.6KG | 30cm | 8.5cm |
| 1KG | 32cm | 8.5cm |
| 2KG | 34cm | 9.5cm |
| 3KG | 36cm | 11cm |
| 4KG | 38cm | 12cm |
| 5KG | 40cm | 13cm |
Mabapi le Tšebeliso
E khona ho sebelisa mesifa ea maoto le thekeng, mesifa ea mpa.Tse kang ho etsa li-sit ups ka morao ho molala matsoho a tšoereng dumbbell, a ka eketsa katleho ea boikoetliso ba mesifa ea mpa Moroalo;ho tšoara li-dumbbell ho etsa lateral flexion kapa ho potoloha boikoetliso, ho ka sebelisa mesifa ea ka mpeng ea ka hare le ea ka ntle ea oblique;ho tšoara dumbbell letsoho le otlolohileng pele, lateral flat lift ka ikoetlisa ka mahetla Mesifa ea mpa le sefuba.
Mabapi le ho Itloaetsa
Mabapi le Pakete
Ho paka: ka hare: 1 pc / pp mokotla, likotoana tse 90 / lebokose
Nako ea ho romella: matsatsi a 5-7 bakeng sa ho fana ka mehlala, matsatsi a 7-15 a ho sebetsa bakeng sa thepa e ngata, e itšetlehileng ka bongata.
Innovation, e babatsehang le ho tšepahala ke litekanyetso tsa mantlha tsa k'hamphani ea rona.Melao-motheo ena kajeno ho feta leha e le neng pele e theha motheo oa katleho ea rona e le khoebo ea machaba ea boholo bo bohareng bakeng sa 100% Original Factory Weight Fitness Gym Exercise Weight Lifting Adjustable 50kg Sand Bags Workout Koetliso ea Boikoetliso bo Boima ba Boikoetliso ba Strongman Sandbag, Re beha botšepehi le bophelo bo botle joaloka boikarabelo bo ka sehloohong.Re na le sehlopha se tšoanelehang sa khoebo sa machaba se fumaneng mangolo ho tsoa Amerika.Re molekane oa hau ea latelang oa khoebo.
100% Feme ea PeleChina Sandbag le Adjustable Bag theko, Rea u amohela ho etela k'hamphani ea rona, fektheri le kamore ea rona ea lipontšo moo ho bonts'ang lintho tse fapaneng tsa moriri tse tla fihlela tebello ea hau.Ho sa le joalo, ho bonolo ho etela sebaka sa rona sa marang-rang, 'me basebetsi ba rona ba thekiso ba tla leka ka hohle ho u fa litšebeletso tse ntle ka ho fetisisa.Etsa bonnete ba hore u ikopanya le rona haeba u batla lintlha tse ling.Sepheo sa rona ke ho thusa bareki ho hlokomela lipakane tsa bona.Re etsa matsapa a maholo ho fihlela boemo bona ba katleho.
