Re tšehetsa bareki ba rona ka lihlahisoa tse ntle tsa boleng bo holimo le tšebeletso ea boemo bo holimo.Ho ba moetsi ea hloahloa lefapheng lena, re fumane boiphihlelo bo botle ba ho hlahisa le ho tsamaisa bakeng sa Theko e Ntle bakeng sa China 1.5m Fitness Equipment Elastic Exercise Resistance Bands Workout bakeng sa Pilates, Sepheo sa mantlha sa mokhatlo oa rona e tla ba ho phela mohopolo o khotsofatsang ho bohle. ea litebello, le ho theha likamano tsa lerato tsa nako e telele tsa khoebo le bareki le basebelisi hohle lefatšeng.
Re tšehetsa bareki ba rona ka lihlahisoa tse ntle tsa boleng bo holimo le tšebeletso ea boemo bo holimo.Ho ba baetsi ba litsebi lefapheng lena, re fumane boiphihlelo bo monate ba ho hlahisa le ho laolaChina Resistance Bands le Gym theko, Khampani ea rona e nka hore ho rekisa ha se feela ho fumana phaello empa hape ho tsebahatsa setso sa k'hamphani ea rona lefatšeng ka bophara.Kahoo re sebetsa ka thata ho u fa tšebeletso ea pelo eohle le ho ikemisetsa ho u fa theko e phahameng ka ho fetisisa 'marakeng.
Mabapi le Sehlahisoa
- E entsoe ka thepa ea rabara ea tlhaho, sehlopha se ductile ebile se tšoarella.
- Lisebelisoa tsa tikoloho, ha ho na tšenyo 'meleng le ntle le ntho e chefo.
- Moralo oa ho mena, molumo o monyane le boima bo bobebe, ho bonolo ho o jara, o ka ikoetlisa neng kapa neng ha ho khonahala.
- E sebetsa ka bongata ebile e bonolo ho e sebelisa, o ka e sebelisa ho etsa mefuta e mengata ea koetliso e tenyetsehang.
- Lebanta le se nang manonyeletso le bolokehile ho feta, le loketse lilemo tsohle, le leholo bakeng sa tlhoko ea ho ikoetlisa matsoho, maoto le sefuba.
Mabapi le Tšebeliso
Hangata lihlopha tsa boikoetliso li sebelisoa e le mokhoa o mong kapa e le lisebelisoa tse eketsehileng bakeng sa yoga, pilates, ho otlolla, crossfit, boikoetliso ba 'mele, bohlanya kapa mananeo a mang a boikoetliso.Li boetse li sebelisoa hangata ho physiotherapy le rehab kapa ho eketsa ho feto-fetoha ha maemo.E LOKELA BASALI, BANNA LE BACHA.
Mabapi le Tlhaloso
Thepa e tšoarellang ea latex e fana ka elasticity e kholo le khanyetso e phahameng, kahoo likhoele li ke ke tsa robeha kapa tsa felloa ke matla ka potlako, hape li tla boloka tsitsipano e hlokahalang bakeng sa boikoetliso bo botle.Ha ho sa na mathata a kang letlalo le pinched, ligaments tse tabohileng kapa matšoao liaparong tsa hau.
Iketsetse hore u phele hantle 'me u bōpe 'mele oa hao kae kapa kae ntle le likonteraka tse turang tsa boikoetliso le lisebelisoa tsa boikoetliso, 'me ha ho hlokahale hore u tlohe lapeng.Ikoetlise boinotšing lapeng, hoteleng kapa mosebetsing.
Mabapi le Pakete
1.Each roll pp mokotla o tletse, limithara tse 300 ka lebokoseng.Boholo ba lebokose: (63 * 28.5 * 18.5cm)
2.Latela litlhoko tsa hau
3.E sebetsa ho: lihlopha tsa ho hanyetsa latex
Mabapi le Boleng
Re tšehetsa bareki ba rona ka lihlahisoa tse ntle tsa boleng bo holimo le tšebeletso ea boemo bo holimo.Ho ba moetsi ea hloahloa lefapheng lena, re fumane boiphihlelo bo botle ba ho hlahisa le ho tsamaisa bakeng sa Theko e Ntle bakeng sa China 1.5m Fitness Equipment Elastic Exercise Resistance Bands Workout bakeng sa Pilates, Sepheo sa mantlha sa mokhatlo oa rona e tla ba ho phela mohopolo o khotsofatsang ho bohle. ea litebello, le ho theha likamano tsa lerato tsa nako e telele tsa khoebo le bareki le basebelisi hohle lefatšeng.
Molemo ka ho fetisisa Theko bakeng saChina Resistance Bands le Gym theko, Khampani ea rona e nka hore ho rekisa ha se feela ho fumana phaello empa hape ho tsebahatsa setso sa k'hamphani ea rona lefatšeng ka bophara.Kahoo re sebetsa ka thata ho u fa tšebeletso ea pelo eohle le ho ikemisetsa ho u fa theko e phahameng ka ho fetisisa 'marakeng.