"Laola maemo ka lintlha, bonts'a matla ka boleng".Feme ea rona e ikitlaelletse ho theha sehlopha sa basebetsi ba sebetsang hantle haholo le ba tsitsitseng mme e lekotse mokhoa o sebetsang oa taolo oa China Gym Exercise Yoga Inflatable Half Balance Ball Wave Speed Ball, haeba u ka ba le potso kapa u lakatsa ho reka theko ea pele, etsa bonnete ba hore u leqe ho ikopanya le rona.
"Laola maemo ka lintlha, bonts'a matla ka boleng".Feme ea rona e ikitlaelletse ho theha sehlopha sa basebetsi ba sebetsang hantle haholo le ba tsitsitseng mme e lekotse mokhoa o nepahetseng oa ho laelaChina Yoga Ball le Gym Exercise Ball theko, Khamphani ea rona e sebetsa ho latela molao-motheo oa ts'ebetso ea "tšebelisano-'moho e thehiloeng ho botšepehi, tšebelisano-'moho, e shebaneng le batho, tšebelisano-'moho ea katleho".Re tšepa hore re ka ba le likamano tsa botsoalle le mohoebi ea tsoang lefats'eng lohle.
Mabapi le Sehlahisoa
Mabota a Matenya a 2.0mm a tšoarellang;Made From Professional anti burst Grade PVC
E ts'ehetsa 2200+ LBS kahoo ha ho mohla u tlamehang ho tšoenyeha ka ho sebelisa boima ba 'mele
Anti-Burst e ile ea lekoa ho boloka sehiloeng sa 2CM tlasa boima ba 600 LBS.
Sebaka sa ho Hloekisa Habonolo ka Li-Ridges tse Hlalositsoeng tsa Anti-Slip
E netefalitsoe hore e tla pupuletsa ho ea boholo bo Phatlalalitsoeng
Lisebelisuoa tse ling: pompo ea letsoho, se ntšang polaka, teipi e lekanyang, lebokose la mebala, bukana ea tataiso e ka fanoa ho latela kopo.
E etselitsoe ho mamella Abuse ea Daily Professional Gym
100% Tiisetso ea Mathata a Mahala
Mabapi le Tšebeliso
Ha baatlelete ba etsa lipapali tsa lisebelisoa tse tloaelehileng, tse kang treadmill le sit ups, ba ka ja mocheso feela ka ho pheta liketso tse 'maloa ka nako e telele, e leng se etsang hore mokhoa oa ho ikoetlisa o be monate haholo.Boikoetliso ba bolo ea Yoga bo fetotse mokhoa o fetileng oa koetliso, e le hore baatlelete ba nang le 'mino o mofuthu le o sa tsitsang, ba bapale ka bolo.Ka linako tse ling baatlelete ba lula holim'a bolo, ka linako tse ling ba phahamisa bolo ho etsa ho tlola, metsamao ena e khahlisang e etsa hore ts'ebetso eohle e be monate haholo.
Bolo ea 'mele e ka ntlafatsa ho tenyetseha ha batho, matla, ho leka-lekana, boemo le mosebetsi oa pelo.Tšebeliso ea nako e telele, e ka etsa hore boemo ba hau bo be bonolo, e bope mothipa o phethahetseng.
Mabapi le Tšobotsi
Gym ball choreography bakeng sa karolo e ka sehloohong ea mpa, mokokotlo, thekeng, haeba u batla ho ikoetlisa butle, ho phefumoloha ka morethetho ho otlolla, ho penya le metsamao e meng, e le hore mesifa e fumane ho silila hantle, ho phomola, ho chesa mafura, empa hape le tsela ho ntlafatsa bokhoni ba ho tsepamisa maikutlo, ho fokotsa khatello ea maikutlo, ho matlafatsa matsoho le mokokotlo ho mamella mamello
1. E batla e loketse batho bohle
2. Ho bolokehile nakong ea boikoetliso
3. E molemo bakeng sa phekolo ea ho tsosolosa
4. Ho molemo ho ntlafatsa ho leka-lekana le suppleness
5. E thusa ho theola boima ba 'mele
Mabapi le Pakete
Sekhechana se seng le se seng se khutsitsoe ka filimi ea opp e pakiloeng.Likotoana tse 1 kapa tse 20 tse pakiloeng ka har'a mabokose a lebokose.Karete ea pampiri ea papatso kapa kopo efe kapa efe e ikhethileng le tsona lia fumaneha.
Tse ding
Re feme ea lisebelisoa tsa boikoetliso, ntle le liphaephe tsa ho hanyetsa, re na le lihlahisoa tse ling tsa boikoetliso ba 'mele, sehlopha sa mini loop, 2080mm latex band, hip band, yoga mat, yoga ball le lisebelisoa tse ling tsa kahare.Re na le lebitso la rona: nq sport.
"Laola maemo ka lintlha, bonts'a matla ka boleng".Feme ea rona e ikitlaelletse ho theha sehlopha sa basebetsi ba sebetsang hantle haholo le ba tsitsitseng mme e lekotse mokhoa o sebetsang o motle oa ho laela bakeng sa China theko e tlase China Gym Exercise Yoga Inflatable Half Balance Ball Wave Speed Ball, haeba u ka ba le potso kapa u lakatsa ho reka ntho ea pele. bonnete ba hore ha ho mohla o tsilatsila ho ikopanya le rona.
China Cheap thekoChina Yoga Ball le Gym Exercise Ball theko, Khamphani ea rona e sebetsa ho latela molao-motheo oa ts'ebetso ea "tšebelisano-'moho e thehiloeng ho botšepehi, tšebelisano-'moho, e shebaneng le batho, tšebelisano-'moho ea katleho".Re tšepa hore re ka ba le likamano tsa botsoalle le mohoebi ea tsoang lefats'eng lohle.