Papali ea litebele ke papali ea ntoa e hlokang matla a maholo, matjato le mamello.Ke papali e hlokang boitšoaro, boinehelo le kelello e matla.Empa papali ea litebele e hloka boikitlaetso bo boholo ba 'mele.Kahoo boralitebele ba tlameha ho shebana le polokeho le bophelo bo botle ba bona.E 'ngoe ea lisebelisoa tsa bohlokoa ka ho fetisisa tsa tšireletso papaling ea litebele ke bandage ea litebele.Moqoqo ona o tla shebisisa bohlokoa bali-bandage tsa litebele, histori ea tsona, mefuta ea tsona, le tsela e nepahetseng ea ho li sebelisa.
Nalane ea li-Bandage tsa Boxing
Tšebeliso ea matsoho kapa li-bandage lipapaling tsa ntoa li qalile makholong a lilemo.Batho ba mehleng ea boholo-holo, ba kang Bagerike le Baroma, ba ne ba sebelisa marapo a letlalo ho sireletsa matsoho a bona nakong ea ntoa.Empa e bile ho elella bofelong ba lekholo la bo19 la lilemo moo ho ileng ha hlahisoa bandage ea kajeno ea litebele.John L. Sullivan ke ralitebele ea tummeng ea se nang knuckle.O tlotloa ka ho tumisa tšebeliso ea masela a litebele.O ile a hlokomela tlhokahalo ea tšireletso ea letsoho.Eaba o qala ho roala masela ho thatela matsoho pele ho ntoa.
Bohlokoa ba Li-Bandage tsa Boxing
Li-bandage tsa litebele li sebeletsa merero e mengata, kaofela ha tsona li tlatsetsa polokehong le tšebetsong ea ralitebele.Ntlha ea pele, ba fana ka tšehetso le botsitso ho matsoho le matsoho.Tšusumetso e pheta-phetoang ea litebele e ka senya manonyeletso le li-ligamente.Kahoo seo se lebisa likotsing tse kang li-sprains kapa fractures.Li-bandage li thusa ho tsitsisa letsoho le ho fana ka tšehetso e eketsehileng letsohong.Le ho fokotsa kotsi ea likotsi tse joalo.
Taba ea bobeli, li-bandage tsa litebele li sireletsa li-knuckles le masapo a metacarpal.Tsena ke lintlha tse ka sehloohong tsa ho kopana nakong ea punch.Haeba ntle le tšireletso e nepahetseng, li kotsing ea ho robeha le matetetso.Li-bandage li sebetsa joalo ka mosamo, li monya tšusumetso.Ba ka aba matla ka ho lekana ho pholletsa le letsoho.Sena ha se sireletse matsoho a ralitebele feela empa se boetse se fokotsa kotsi ea tšenyo ea nako e telele.
Mefuta ea Li-Bandage tsa Boxing
Ho na le mefuta e fapaneng ea li-bandage tsa litebele tse fumanehang 'marakeng.Letlapa le leng le le leng la litebele le na le likarolo tsa lona tse ikhethang le melemo.Mefuta e atileng haholo e kenyelletsa li-wraps tsa setso, li-gel wraps le li-wraps tsa mokhoa oa Mexico.
Liaparo tsa setso li entsoe ka k'hothone kapa motsoako oa k'hothone le thepa ea maiketsetso.Ke masela a malelele a phuthetsoeng letsohong le letsoho ka mokhoa o itseng.Li-wraps tsena li fana ka tšehetso e ntle haholo 'me li ka etsoa ka mokhoa o ikhethileng.Ho lumella sebapali sa litebele ho fetola ho tiea ho latela khetho ea bona.
Liphutheloana tsa li-gel ke liphutheloana tse entsoeng esale pele tse nang le padding ea gel.Li potlakile ebile li bonolo ho li apara.Ke khetho e tsebahalang har'a li-boxers tse amateur kapa ba ratang ho ba bonolo.Li-gel wraps li fana ka tšireletso e ntle 'me li loketse batho ba nang le tsebo e fokolang ea ho phuthela.
Li-wraps tsa mofuta oa Mexico li tsebahala ka ho tenyetseha le ho tenyetseha ha tsona.Li entsoe ka thepa e otlollang e lumellanang le sebōpeho sa letsoho le letsoho.Li-wraps tse entsoeng ka mokhoa oa Mexico li fana ka ho lekana hantle le tšehetso e ntle haholo.'Me ke ba ratoang har'a boralitebele ba litsebi.
Tšebeliso e Nepahetseng ea Li-Bandage tsa Boxing
Ho sebelisa li-bandage tsa mabokose ka nepo ho bohlokoa ho netefatsa ts'ireletso le katleho e kholo.Mehato e latelang e hlalosa mokhoa o nepahetseng oa ho phuthela matsoho a hau:
1. Qala ka ho beha lupu ea tlamisa monoaneng o motona oa hao.Sena se tla tiisa bandage sebakeng sa eona nakong ea ho phuthela.
2. Koahela lesela leo letsohong la hao ka makhetlo a 'maloa, u etse bonnete ba hore le lekana hantle ntle le ho khaola ho potoloha.
3. Tsoela pele ho phuthela letlapa ho pota-potile monoana oa hau o motona.Ebe u tšela ka morao ho letsoho la hao, 'me qetellong u pota-potile makukuno a hau.Etsa bonnete ba hore o koahela lera le fetileng ka hoo e ka bang halofo ea bophara ba bandage.
4. Ka mor'a ho phuthela li-knuckles, tsoela pele ho phuthela bandege letsohong la hao le letsoho.Pheta mokhoa ona ho fihlela u sebelisitse bolelele bohle ba bandage.
5. Hang ha u fihla qetellong ea bandage.U lokela ho e sireletsa sebakeng sa eona ka ho e kenya ka tlas'a lera le fetileng kapa ho sebelisa hokoe-le-loop ho koala.
Qetello
Li-bandage tsa litebele ke karolo ea bohlokoa ea lisebelisoa tsa ts'ireletso tseo ralitebele e mong le e mong a lokelang ho tsepamisa maikutlo ho tsona.Ba fana ka ts'ehetso, botsitso le tšireletso matsohong le matsoho.'Me li ka fokotsa kotsi ea likotsi le ho ntlafatsa ts'ebetso.Ka nalane e ruileng le mefuta e fapaneng e fumanehang, boralitebele ba na le mefuta e mengata ea likhetho tseo ba ka khethang ho tsona.Leha ho le joalo, ho bohlokoa ho sebelisa li-bandage tsa mabokose ka nepo ho netefatsa katleho e kholo.
Nako ea poso: Jul-19-2023