Theipi ea Kinesiology: Lisebelisoa, Melemo, le Tšebeliso

Theipi ea Kinesiology, eo hape e tsejoang e le elastic therapeutic tape kapa sports tape, e se e tumme haholo lefapheng la meriana ea lipapali le phekolo ea 'mele.Sengoliloeng sena se ikemiselitse ho hlahloba lisebelisoa tse sebelisoang ho theipi ea kinesiology, melemo ea eona e mengata, le kamoo e sebelisoang hangata ho sebetsana le litlhoko tse fapaneng.

Tape ea Kinesiology-1

Lisebelisoa tse Sebelisitsoeng Tape ea Kinesiology:

Litheipi tsa Kinesiology li etselitsoe ho tšoana le elasticity ea letlalo la motho, ho fana ka tšehetso le botsitso ha ho ntse ho lumella bolokolohi ba ho tsamaea.Litheipi tsena hangata li entsoe ka k'hothone kapa likhoele tsa maiketsetso, tse nang le tšehetso ea sekhomaretsi eo hangata e thehiloeng ho acrylic.Ha re hlahlobeng lisebelisoa tse sebelisitsoeng ka botlalo:
 
1. K'hothone:Litheipi tse entsoeng ka k'hothone li ratoa haholo ka lebaka la litšoaneleho tsa tsona tsa tlhaho, tse phefumolohang, le hypoallergenic.Li bonolo letlalong 'me ha li bake ho teneha kapa ho kula, ho etsa hore li tšoanele batho ba nang le letlalo le bonolo.Ho feta moo, litheipi tse thehiloeng ho k'hothone li na le thepa e ntle ea ho khomarela, ho netefatsa hore li lula li le sebakeng se sireletsehileng nakong ea boikoetliso.
 
2. Li-synthetic Fibers:Litheipi tsa kinesiology tse entsoeng ka likhoele tsa maiketsetso tse kang nylon, polyester le spandex le tsona li se li tumme.Lisebelisoa tsena li fana ka ho tšoarella ho matlafalitsoeng, ho tenyetseha le ho otlolla, ho etsa hore li tšoanelehe ka ho khetheha bakeng sa baatlelete ba etsang mesebetsi e thata.Litheipi tsa maiketsetso li tsebahala ka thepa ea tsona e babatsehang ea ho thibela mongobo, e leng se etsang hore e be khetho e nepahetseng bakeng sa ba kenang lipapaling nakong ea mocheso oa leholimo.

Kinesiology Tape-2

Lintho tsa Sekhomaretsi:
Sekhomaretsi se sebelisoang ho theipi ea kinesiology se bapala karolo ea bohlokoa katlehong ea sona.E tlameha ho ba le ho khomarela ka matla letlalong ntle le ho baka khathatso kapa tšenyo nakong ea ho tlosoa.Li-adhesives tse thehiloeng ho Acrylic li atisa ho sebelisoa litheiping tsa kinesiology ka lebaka la ho khomarela ka botšepehi esita le maemong a mofufutso kapa a mafura.Ho feta moo, li-adhesives tsena ha li na metsi, li etsa bonnete ba hore tepi e lula e sireletsehile nakong ea mesebetsi e amanang le metsi.
 
Melemo ea Tape ea Kinesiology:
Theipi ea Kinesiology e fana ka melemo e mengata, e etsa hore e be khetho e batloang har'a baatlelete, lingaka tsa 'mele le batho ba batlang ho imolla bohloko.Ha re hlahlobe tse ling tsa melemo ea eona ea bohlokoa:
 
1. Phomolo ea Bohloko:Theipi ea Kinesiology e thusa ho fokotsa bohloko ka ho fana ka ts'ehetso ea sebopeho sebakeng se amehileng.E thusa ho fokotsa khatello ho li-receptors tsa bohloko, ho khothalletsa phallo ea mali, le ho fokotsa ho ruruha.Ho feta moo, theipi e etsa hore motho a be le proprioception, e leng tlhokomeliso ea 'mele ea boemo ba eona sebakeng, qetellong e fokotsa bohloko le ho thusa ho folisa.

mesifa

2. Thibelo ea Kotsi:Ka ho fana ka tšehetso ho mesifa le manonyeletso, tepi ea kinesiology e ka thusa ho thibela likotsi le ho ntlafatsa ts'ebetso ea lipapali.E fana ka botsitso nakong ea mesebetsi ea 'mele, ho fokotsa kotsi ea mesifa ea mesifa, li-sprains, le likotsi tsa ho tsamaea tse pheta-phetang.
 
3. Pholiso e Ntlafetseng:Theipi ea Kinesiology e khothalletsa ho hlaphoheloa kapele ho tsoa likotsi ka ho eketsa phallo ea mali le lymphatic.E thusa ho tlosa litšila tsa metabolic, e fokotsa ho ruruha, 'me e thusa ho fola kapele le ho nchafatsa lisele.
 
4. Motsamao oa Motsamao:Ho fapana le litheipi tsa setso tsa liatleletiki, theipi ea kinesiology ha e sitise ho tsamaea.Sebopeho sa eona sa elastic se lumella ho tsamaea ka ho feletseng, ho etsa hore e tšoanele baatlelete le batho ka bomong ba hlokang ho tsamaea nakong ea mesebetsi ea 'mele.
 
5. Ho feto-fetoha ha maemo:Theipi ea Kinesiology e ka sebelisoa likarolong tse fapaneng tsa 'mele, ho kenyeletsa mesifa, manonyeletso, li-tendon le li-ligaments.E ka sebetsana ka katleho le maemo a mangata, joalo ka mahlaba a mangole, ho se tsitse ha mahetla, bohloko bo ka tlase ba mokokotlo, le setsoe sa tennis.

Kinesiology Tape-3

Tšebeliso ea Tape ea Kinesiology:
Theipi ea Kinesiology e atisa ho sebelisoa meriana ea lipapali le phekolo ea 'mele bakeng sa merero e fapaneng.Theipi e sebelisoa ka ho toba sebakeng se lakatsehang, ho latela mekhoa le tataiso e khethehileng.
 
1. Tšebeliso e Nepahetseng:Tšebeliso e nepahetseng ke ea bohlokoa bakeng sa ho ntlafatsa melemo ea theipi ea kinesiology.Ho bohlokoa ho hloekisa le ho omisa sebaka pele u sebelisa tepi ka hloko.Mekhoa e kang "fan cut," "Ke sehile," kapa "X cut" e ka sebelisoa ho fumana tšehetso le botsitso tse lakatsehang.
 
2. Nako ea Tšebeliso:Theipi ea Kinesiology e ka apesoa ka matsatsi a 'maloa, esita le nakong ea lipula kapa mesebetsi e meng ea metsi, ka lebaka la sekhomaretsi sa eona se thibelang metsi.Leha ho le joalo, ho khothalletsoa ho buisana le setsebi sa tlhokomelo ea bophelo ho fumana nako e nepahetseng ea tšebeliso ho latela litlhoko tsa motho ka mong.

Kinesiology Tape-4

Qetello:
Theipi ea Kinesiology, ka khetho ea eona ea thepa, thepa ea sekhomaretsi, le melemo e mengata, e fetohile sesebelisoa sa bohlokoa meriana ea lipapali le phekolo ea 'mele.Ka ho utloisisa lisebelisoa tse sebelisoang, melemo eo e fanang ka eona, le tšebeliso ea eona e nepahetseng, batho ka bomong ba ka etsa liqeto tse nepahetseng mabapi le ho kenyelletsa tepi ea kinesiology tsamaisong ea bona ea likotsi, ho ntlafatsa ts'ebetso ea lipapali, le bophelo bo botle ka kakaretso.


Nako ea poso: Sep-18-2023