E babatsehang e tla 1st; tšebeletso ke ea pele; khoebo e nyane ke tšebelisano” ke filosofi ea mokhatlo oa rona e shebiloeng khafetsa le ho lateloa ke k'hamphani ea rona bakeng sa Top Grade Home Sport Yoga Stretch Hip Exercise Booty Bands Fabric Fitness Gym Loop Resistance Bands, Rea leboha ka ho ipha nako ea hau ea bohlokoa oa ho re etela le ho lula ka maoto ho ba le tšebelisano e ntle le uena.
E babatsehang e tla 1st; tšebeletso ke ea pele; khoebo e nyane ke tšebelisano” ke filosofi ea mokhatlo oa rona e shebiloeng khafetsa le ho lateloa ke k'hamphani ea rona bakeng saChina Resistance Bands le Gym Resistance Bands theko, Re lumela hore likamano tse ntle tsa khoebo li tla lebisa melemo le ntlafatso ho mahlakore ka bobeli. Hona joale re thehile likamano tsa nako e telele le tse atlehileng tsa ts'ebelisano 'moho le bareki ba bangata ka ts'epo ea bona lits'ebeletso tsa rona tse ikhethileng le bots'epehi ha re etsa khoebo. Re boetse re thabela botumo bo phahameng ka ts'ebetso ea rona e ntle. Tshebetso e ntlafetseng e tla lebelloa e le molao-motheo oa rona oa botšepehi. Boinehelo le ho Tiea li tla lula li le joalo.
Mabapi le Sehlahisoa
- E entsoe ka thepa ea rabara ea tlhaho, sehlopha se ductile ebile se tšoarella.
- Lisebelisoa tsa tikoloho, ha ho na tšenyo 'meleng le ntle le ntho e chefo.
- Moralo oa ho mena, molumo o monyane le boima bo bobebe, ho bonolo ho o jara, o ka ikoetlisa neng kapa neng ha ho khonahala.
- E sebetsa ka bongata ebile e bonolo ho e sebelisa, o ka e sebelisa ho etsa mefuta e mengata ea koetliso e tenyetsehang.
- Lebanta le se nang manonyeletso le bolokehile ho feta, le loketse lilemo tsohle, le leholo bakeng sa tlhoko ea ho ikoetlisa matsoho, maoto le sefuba.
Mabapi le Tšebeliso
Hangata lihlopha tsa boikoetliso li sebelisoa e le mokhoa o mong kapa e le lisebelisoa tse eketsehileng bakeng sa yoga, pilates, ho otlolla, crossfit, boikoetliso ba 'mele, bohlanya kapa mananeo a mang a boikoetliso. Li boetse li sebelisoa hangata ho physiotherapy le rehab kapa ho eketsa ho feto-fetoha ha maemo. E LOKELA BASALI, BANNA LE BACHA.
Mabapi le Tlhaloso
Thepa e tšoarellang ea latex e fana ka elasticity e kholo le khanyetso e phahameng, kahoo likhoele li ke ke tsa robeha kapa tsa felloa ke matla ka potlako, hape li tla boloka tsitsipano e hlokahalang bakeng sa boikoetliso bo botle. Ha ho sa na mathata a kang letlalo le pinched, ligaments tse tabohileng kapa matšoao liaparong tsa hau.
Iketsetse hore u phele hantle 'me u bōpe 'mele oa hao kae kapa kae ntle le likonteraka tse turang tsa boikoetliso le lisebelisoa tsa boikoetliso, 'me ha ho hlokahale hore u tlohe lapeng. Ikoetlise boinotšing lapeng, hoteleng kapa mosebetsing.
Mabapi le Pakete
1.Each roll pp mokotla o tletse, limithara tse 300 ka lebokoseng. Boholo ba lebokose: (63 * 28.5 * 18.5cm)
2.Latela litlhoko tsa hau
3.E sebetsa ho: lihlopha tsa ho hanyetsa latex
Mabapi le Boleng
E babatsehang e tla 1st; tšebeletso ke ea pele; khoebo e nyane ke tšebelisano” ke filosofi ea mokhatlo oa rona e shebiloeng khafetsa le ho lateloa ke k'hamphani ea rona bakeng sa Top Grade Home Sport Yoga Stretch Hip Exercise Booty Bands Fabric Fitness Gym Loop Resistance Bands, Rea leboha ka ho ipha nako ea hau ea bohlokoa oa ho re etela le ho lula ka maoto ho ba le tšebelisano e ntle le uena.
Sehlopha se PhahamengChina Resistance Bands le Gym Resistance Bands theko, Re lumela hore likamano tse ntle tsa khoebo li tla lebisa melemo le ntlafatso ho mahlakore ka bobeli. Hona joale re thehile likamano tsa nako e telele le tse atlehileng tsa ts'ebelisano 'moho le bareki ba bangata ka ts'epo ea bona lits'ebeletso tsa rona tse ikhethileng le bots'epehi ha re etsa khoebo. Re boetse re thabela botumo bo phahameng ka ts'ebetso ea rona e ntle. Tshebetso e ntlafetseng e tla lebelloa e le molao-motheo oa rona oa botšepehi. Boinehelo le ho Tiea li tla lula li le joalo.
