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Mefuta e sa tšoaneng ea li-pads tsa mahetla
Ho na le mefuta e mengata e fapaneng ea li-pads tsa mahetla.mefuta e fapaneng ea liphahlo tsa mahetla Ho na le tse thata le tse bōpehileng joaloka sale, hammoho le tse bobebe le tse tepehang. Liphetolelo tsa kajeno li atisa ho etsoa ka foam, k'hothone e entsoeng hape, le li-nonwoven polyester filler. Ba...Bala haholoanyane -
Litsi tsa boikoetliso le boikoetliso
Khopolo ea bophelo bo botle le bophelo bo botle e 'nile ea e-ba karolo e tummeng ea lingoliloeng tse mabapi le li-gyms le litsi tsa boikoetliso, kaha khatiso ea ho intlafatsa, ho laola, le ho itlhahloba e eketsehile haholo.gym and fitness Ho phahama ha indasteri ea boikoetliso ho ekelitse mokhoa ona, empa ...Bala haholoanyane -
Ho khetha Yoga Mat
Yoga mat ke sengoathoana sa k'hapete ea rabara e nang le lesela le ka tlase le etselitsoeng ho thibela ho thella nakong ea boikoetliso ba asana. Tloaelo ea yoga e qalile United States ka 1982, ha tichere ea yoga e bitsoang Angela Farmer e qala ho hlahisa maikutlo. Matsatsing ao a pele, li-stick tsena ...Bala haholoanyane -
Varsity Football Mahetla Pads
Li-pads tsa mahetla tsa bolo ea maoto tsa Varsity li etselitsoe ho fana ka tšireletso e phahameng le ho fetoha habonolo bakeng sa libapali tsa morao-rao le libapali tse ling tse itšireletsang. Li bobebe ebile lia tšoarella, 'me li fana ka boemo bo phahameng ba tšireletso le ho tsamaea. Li-pads tsa mahetla le tsona li lokela ho fetoha habonolo ho lekana ho ...Bala haholoanyane -
Mekotlana ea ho Tsamaea e Khahlanong le Bosholu
Haeba u le leetong 'me u tšoenyehile ka hore thepa ea hau e utsuoa, joale u lokela ho ba le mokotlana oa ho tsamaea oa anti theft.anti theft travel bag Ho bohlokoa ho khetha mokotla oa maeto a boleng bo phahameng ho sireletsa lintho tsa hau tsa bohlokoa ho masholu. Bongata ba mekotla ena e na le doub...Bala haholoanyane -
Resistance Loop Bands - Kamoo U ka Ruang Molemo ho Tsona
Resistance loop band ke lisebelisoa tsa koetliso tse bobebe tse ka sebelisoang ho ikoetlisa likarolo tsohle tsa mesifa ea hau. Li ka sebelisoa hape bakeng sa Therapy ea 'mele, ho fola le ho sisinyeha. U ka sebelisa li-resist loop band ho thusa ho eketsa matla a hau, mesifa ...Bala haholoanyane -
Melemo ea Sehlopha sa Latex Resistance
Lihlopha tsa ho hanyetsa tsa latex ke lisebelisoa tse loketseng bakeng sa boikoetliso ba ho hanyetsa. Lipatlisiso li bontša hore khanyetso ena ea elasticity e ntlafatsa matla, bohloko ba manonyeletso le ho tsamaea. Lihlopha tsa TheraBand li sebelisoa mananeong a ho ikoetlisa a thehiloeng bopaking ho tsosolosa likotsi, ho eketsa ts'ebetso ea ...Bala haholoanyane -
Mefuta e Fapaneng ea Boikoetliso
Le hoja lentsoe "ho itekanela" le ka bolela lintho tse fapa-fapaneng, ha e le hantle le na le tlhaloso e le 'ngoe feela: ho phela hantle 'meleng.ho phela hantle' meleng Tlhaloso ena e akaretsa likarolo tse ngata le litšobotsi tsa bophelo bo botle ba 'mele. Tsena li kenyelletsa sebopeho sa 'mele, cardiorespiratory endur...Bala haholoanyane -
Koetliso ea ho Hula Ropo Bakeng sa Ba qalang
Koetliso ea thapo ea ho hula e ka ba boikoetliso bo botle haholo, empa ho ka ba thata ho ba qalang.ikoetliso ea ho hula thapo Ho sebelisa thapo e hulang ho hloka motheo o matla le ho leka-lekana hantle. Bakeng sa ba nang le bothata ba ho ema, lula setulong 'me u behe matsoho holim'a mofeng. Hang ha u se u...Bala haholoanyane -
Hose ea Serapeng ke Eng?
Hose ea serapeng ke mofuta oa li-tubing tse tenyetsehang tse fetisang metsi. E ka sebelisoa ho hokela ho li-sprinklers le lisebelisoa tse ling, hape e ka hokelloa pompong kapa spigot. Ho phaella moo, li-hoses tse ling li na le li-sprayer le li-nozzles. Hose ea jareteng hangata e hokela...Bala haholoanyane -
Melemo ea ho itloaetsa Pilates ke efe?
E le mokhoa oa lipapali o hlahileng Europe, Pilates e fetohile papali ea lefats'e bakeng sa batho bohle ka mor'a lilemo tse ka bang lekholo tsa tsoelo-pele. Pilates e kopanya yoga, ho otlolla, le mekhoa e fapaneng ea boikoetliso ea Sechaena le Bophirimela. Ka ho hlasimolla mesifa e tebileng ea hu...Bala haholoanyane -
Phapang pakeng tsa ho tlola thapo le ho hloka mohala
Matsatsing ana, batho ba rata ho tlola thapo haholo. A ka re ruta ho kenella nako e sa reng letho bophelong ba rona ho fihlela phello ea ho theola boima ba 'mele le ho matlafatsa' mele. Matsatsing ana, ho tlola ho arotsoe ka mefuta e 'meli: ho tlola thapo le ho tlola ho se nang mohala. Ke efeng...Bala haholoanyane
