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Litsi tsa boikoetliso le boikoetliso
Khopolo ea bophelo bo botle le bophelo bo botle e 'nile ea e-ba karolo e tummeng ea lingoliloeng tse mabapi le li-gyms le litsi tsa boikoetliso, kaha ho hatisoa ho ntlafatsa, ho laola le ho itlhahloba ho eketsehile ka mokhoa o tsotehang.ho ikoetlisa le ho ikoetlisa Ho phahama ha indasteri ea boikoetliso ho ekelitse mokhoa ona, empa...Bala haholoanyane -
Ho khetha Yoga Mat
Yoga mat ke sengoathoana sa k'hapete ea rabara e nang le lesela le ka tlase le etselitsoeng ho thibela ho thella nakong ea boikoetliso ba asana.Tloaelo ea yoga e qalile United States ka 1982, ha tichere ea yoga e bitsoang Angela Farmer e qala ho hlahisa maikutlo.Matsatsing ao a pele, li-stick tsena ...Bala haholoanyane -
Varsity Football Mahetla Pads
Li-pads tsa mahetla tsa bolo ea maoto tsa Varsity li etselitsoe ho fana ka tšireletso e phahameng le ho fetoha habonolo bakeng sa libapali tsa morao-rao le libapali tse ling tse itšireletsang.Li bobebe ebile lia tšoarella, 'me li fana ka boemo bo phahameng ba tšireletso le ho tsamaea.Li-pads tsa mahetla le tsona li lokela ho fetoha habonolo ho lekana ho ...Bala haholoanyane -
Mekotlana ea ho Tsamaea e Khahlanong le Bosholu
Haeba u le leetong 'me u tšoenyehile ka hore thepa ea hau e utsuoa, joale u lokela ho ba le mokotlana oa ho tsamaea oa anti theft.anti theft travel bag Ho bohlokoa ho khetha mokotla oa boleng bo holimo ho sireletsa lintho tsa hau tsa bohlokoa ho masholu.Bongata ba mekotla ena e na le doub...Bala haholoanyane -
Resistance Loop Bands - Kamoo U ka Ruang Molemo ho Tsona
Resistance loop band ke lisebelisoa tsa koetliso tse bobebe tse ka sebelisoang ho ikoetlisa likarolo tsohle tsa mesifa ea hau.Li ka sebelisoa hape bakeng sa Therapy ea 'mele, ho fola le ho sisinyeha.U ka sebelisa li-resist loop band ho thusa ho eketsa matla a hau, mesifa ...Bala haholoanyane -
Melemo ea Sehlopha sa Latex Resistance
Lihlopha tsa ho hanyetsa tsa latex ke lisebelisoa tse loketseng bakeng sa boikoetliso ba ho hanyetsa.Lipatlisiso li bontša hore khanyetso ena ea elasticity e ntlafatsa matla, bohloko ba manonyeletso le ho tsamaea.Lihlopha tsa TheraBand li sebelisoa mananeong a ho ikoetlisa a thehiloeng bopaking ho tsosolosa likotsi, ho eketsa ts'ebetso ea ...Bala haholoanyane -
Mefuta e Fapaneng ea Boikoetliso
Le hoja lentsoe "ho itekanela" le ka bolela lintho tse fapa-fapaneng, ha e le hantle le na le tlhaloso e le 'ngoe feela: ho phela hantle 'meleng.ho phela hantle' meleng Tlhaloso ena e akaretsa likarolo tse ngata le litšobotsi tsa bophelo bo botle ba 'mele.Tsena li kenyelletsa sebopeho sa 'mele, cardiorespiratory endur...Bala haholoanyane -
Seo U ka se Lebellang Setsing sa Boikoetliso ba 'Mele
Haeba ha u e-s'o ka u ea setsing sa boikoetliso ba 'mele pele, u ka' na ua sithabetsoa ke bongata ba lisebelisoa le batho ba ka kamoreng.Batho ba bangata ba ikutloa ba tšohile, haholo-holo ke batho ba sa itšepeng hakaalo.Hore na u motho ea qalang kapa u setsebi sa boikoetliso, ...Bala haholoanyane -
Koetliso ea ho Hula Ropo Bakeng sa Ba qalang
Koetliso ea thapo ea ho hula e ka ba boikoetliso bo botle haholo, empa ho ka ba thata ho ba qalang.ikoetliso ea ho hula thapo Ho sebelisa thapo e hulang ho hloka motheo o matla le ho leka-lekana hantle.Bakeng sa ba nang le bothata ba ho ema, lula setulong 'me u behe matsoho holim'a mofeng.Hang ha u se u...Bala haholoanyane -
Hose ea Serapeng ke Eng?
Hose ea serapeng ke mofuta oa li-tubing tse tenyetsehang tse fetisang metsi.E ka sebelisoa ho hokela ho li-sprinklers le lisebelisoa tse ling, hape e ka hokelloa pompong kapa spigot.Ho phaella moo, li-hoses tse ling li na le li-sprayer le li-nozzles.Hose ea jareteng hangata e hokela...Bala haholoanyane -
Lihlopha tsa Booty li na le mefuta e mengata, li theko e tlaase, 'me li ntle bakeng sa Boikoetliso ba 'Mele o Tletseng
Lihlopha tsa Booty li na le mekhoa e mengata, li theko e tlaase, 'me li ntle bakeng sa ho ikoetlisa ka botlalo.Li entsoe ka rabara 'me li tla ka mekhahlelo e meraro e fapaneng ea ho hanyetsa, kahoo li ka sebelisoa bakeng sa khanyetso e tlaase, e bohareng le e phahameng.Ntle le ho matlafatsa maoto, lihlopha tsa booty le tsona li ka sebelisoa ...Bala haholoanyane -
Single Resistance Tube - The Basics
Haeba u batla mokhoa o phethahetseng oa ho ntlafatsa lisebelisoa tsa hau tsa elektroniki u kanna ua batla ho nahana ka tube e le 'ngoe ea ho hanyetsa.Tsena li sebelisoa hangata litekong tsa potoloho le moralo.Li ka sebelisoa bakeng sa lits'ebetso tse fapaneng tse kang, matla, hajoale, voltage, ho hanyetsa, c ...Bala haholoanyane
