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Ikwetlise Boikoetliso Bakeng sa Liithuti
Liithuti tse ngata tsa Princeton li loantšana le kemiso ea tsona e phathahaneng le ho fumana nako ea ho petetsa boikoetliso ba 'mele bophelong ba bona.ho ikoetlisa ho ikoetlisa Ka moralo o nepahetseng le taeo, ho ikoetlisa ho ka ruisa kelello le' mele oa hao molemo, 'me ha etsa hore u atlehe haholoanyane ha u ntse u ithuta.Amo...Bala haholoanyane -
Boleng ba Gym - Mokhoa oa ho Khetha Sebaka sa Boikoetliso
E 'ngoe ea lintlha tsa bohlokoa ka ho fetisisa ho khethollang boleng ba jimi ke boleng ba eona ba flooring.gym Mokatong oa hau o tlameha ho fana ka maemo a loketseng bakeng sa papali eo u e ratang haholo le ho etsa hore e ikutloe e amoheleha ebile e phutholohile ho basebelisi bohle.Mokato o motle oa boikoetliso o fana ka ts'oaetso e makatsang ...Bala haholoanyane -
Lisebelisoa tsa bohlokoa tsa Yoga
Karolo ea bohlokoa ka ho fetisisa ea lisebelisoa tsa yoga ke mathe a yoga.U ka fumana foam kapa patsi ka tlase ho $ 10.Batho ba bang ba khetha li-cork kapa li-blocks tsa lehong bakeng sa botsitso bo eketsehileng.Tse nang le motheo o moqotetsane li ka sebelisoa bakeng sa ho emisa moo matsoho ka bobeli a leng fatše.Batho ba bang ba rata...Bala haholoanyane -
Melemo ea Boikoetliso ba Yoga Gym
Lenaneo la boikoetliso ba yoga e ka ba mokhoa o motle oa ho lula u le sebōpeho, empa ha le sebetse joaloka lenaneo la setso la ho ikoetlisa.Yoga gym exercise Sehlopha sa yoga ha se na kemiso, empa se hloka boemo bo itseng ba ho ikoetlisa.U hloka ho khona ho itlama ka nako e itseng ...Bala haholoanyane -
Mefuta e sa tšoaneng ea li-pads tsa mahetla
Ho na le mefuta e mengata e fapaneng ea li-pads tsa mahetla.mefuta e fapaneng ea liphahlo tsa mahetla Ho na le tse thata le tse bōpehileng joaloka sale, hammoho le tse bobebe le tse pliable.Liphetolelo tsa kajeno li atisa ho etsoa ka foam, k'hothone e entsoeng hape, le li-nonwoven polyester filler.Ba...Bala haholoanyane -
Litsi tsa boikoetliso le boikoetliso
Khopolo ea bophelo bo botle le bophelo bo botle e 'nile ea e-ba karolo e tummeng ea lingoliloeng tse mabapi le li-gyms le litsi tsa boikoetliso, kaha ho hatisoa ho ntlafatsa, ho laola le ho itlhahloba ho eketsehile ka mokhoa o tsotehang.ho ikoetlisa le ho ikoetlisa Ho phahama ha indasteri ea boikoetliso ho ekelitse mokhoa ona, empa...Bala haholoanyane -
Ho khetha Yoga Mat
Yoga mat ke sengoathoana sa k'hapete ea rabara e nang le lesela le ka tlase le etselitsoeng ho thibela ho thella nakong ea boikoetliso ba asana.Tloaelo ea yoga e qalile United States ka 1982, ha tichere ea yoga e bitsoang Angela Farmer e qala ho hlahisa maikutlo.Matsatsing ao a pele, li-stick tsena ...Bala haholoanyane -
Varsity Football Mahetla Pads
Li-pads tsa mahetla tsa bolo ea maoto tsa Varsity li etselitsoe ho fana ka tšireletso e phahameng le ho fetoha habonolo bakeng sa libapali tsa morao-rao le libapali tse ling tse itšireletsang.Li bobebe ebile lia tšoarella, 'me li fana ka boemo bo phahameng ba tšireletso le ho tsamaea.Li-pads tsa mahetla le tsona li lokela ho fetoha habonolo ho lekana ho ...Bala haholoanyane -
Mekotlana ea ho Tsamaea e Khahlanong le Bosholu
Haeba u le leetong 'me u tšoenyehile ka hore thepa ea hau e utsuoa, joale u lokela ho ba le mokotlana oa ho tsamaea oa anti theft.anti theft travel bag Ho bohlokoa ho khetha mokotla oa boleng bo holimo ho sireletsa lintho tsa hau tsa bohlokoa ho masholu.Bongata ba mekotla ena e na le doub...Bala haholoanyane -
Resistance Loop Bands - Kamoo U ka Ruang Molemo ho Tsona
Resistance loop band ke lisebelisoa tsa koetliso tse bobebe tse ka sebelisoang ho ikoetlisa likarolo tsohle tsa mesifa ea hau.Li ka sebelisoa hape bakeng sa Therapy ea 'mele, ho fola le ho sisinyeha.U ka sebelisa li-resist loop band ho thusa ho eketsa matla a hau, mesifa ...Bala haholoanyane -
Melemo ea Sehlopha sa Latex Resistance
Lihlopha tsa ho hanyetsa tsa latex ke lisebelisoa tse loketseng bakeng sa boikoetliso ba ho hanyetsa.Lipatlisiso li bontša hore khanyetso ena ea elasticity e ntlafatsa matla, bohloko ba manonyeletso le ho tsamaea.Lihlopha tsa TheraBand li sebelisoa mananeong a ho ikoetlisa a thehiloeng bopaking ho tsosolosa likotsi, ho eketsa ts'ebetso ea ...Bala haholoanyane -
Mefuta e Fapaneng ea Boikoetliso
Le hoja lentsoe "ho itekanela" le ka bolela lintho tse fapa-fapaneng, ha e le hantle le na le tlhaloso e le 'ngoe feela: ho phela hantle 'meleng.ho phela hantle' meleng Tlhaloso ena e akaretsa likarolo tse ngata le litšobotsi tsa bophelo bo botle ba 'mele.Tsena li kenyelletsa sebopeho sa 'mele, cardiorespiratory endur...Bala haholoanyane
